I will think of solutions
I will NOT LET
worry control me
I will not let
my
stress level break me
I will simply breathe
and
it will
be okay
because
I don't quit
by: Shane McClendon
1. Why do you think breathing "calms" emotions and "calms" fears? Explain
2. Why does slowing down and simply bringing in air and expelling air DO so much for us?
3. Why do our "worry's" control so much of what we do and how we do?
Explain & reply to two people by Friday 11/8 by 10p (Honors replies to ONE other peer)